Our premium quality Smart Recumbent Elliptical Cross Trainer features a contoured mesh back and cushioned seat . designed for optimal comfort and low-impact workouts. With 16 levels of electromagnetic resistance . you have a range of resistance options that allow you to exercise at the intensity level right for you. Enjoy a variety of workouts with the 12 pre-programmed workouts and 4 customizable user programs for a unique workout experience each time you use your recumbent elliptical. If you need a rest day . dial down your resistance and use